Salads For Days

In an effort to eat more healthy foods and lose some weight, I have committed to #DailyVeggies, making sure I have at least one serving of vegetables every day. Since I detest most cooked vegetables, this means that a meal-sized salad is my best veggie option. Therefore, #SaladaDay has become my usual lunch. Of course, salads don't have to be boring or bland - not at all! There are many variations and possibilities when it comes to salads. I thought I would share some of my favorites with you, and please feel free to share your ideas with me! I'm always looking for more ideas!

Basic chicken salad: romaine lettuce mix, grilled chicken, corn, bacon bits, cheese, and a light drizzle of thousand island .

Taco salad: mixed lettuce, taco seasoned beef, queso blanco sauce, salsa, sour cream, and cheese. No dressing needed!

Deconstructed sandwich salads: basically the ingredients of a sandwich, placed on top of a salad. This one was lettuce and radicchio mix, chopped steak strips, half an avocado, lowfat provolone cheese, and Green Goddess dressing.

Extra protein salads: for those days when you need more protein, adding navy beans, hummus, and boiled eggs to the salad gives it both flavor and protein kick.

Tuna salad: these days you can get flavored tuna packets in a variety of flavors. I don't usually like tuna, but the ranch flavor is really good! Here's lettuce mix, ranch-flavored tuna, navy beans, peas, cheese, and Green Goddess dressing.

Think outside the box: salad doesn't always have to start with a leafy green base. Try other combinations like beans, tomatoes, avocado, eggs, different cheeses, or other vegetables that strike your fancy. I'd like to hear what ideas you come up with!

Crockpot Noodle Casserole

This recipe is basically an adaptation of my Tuna Noodle Casserole recipe that I made in the crockpot and substituted chicken and turkey instead of tuna. It was an easy two-hour meal in my pressure cooker crockpot, and turned out tasty and filling. I didn't have fresh chicken handy, so I used a can of chicken and a can of turkey for the meat. I also used a can of roasted garlic cream of mushroom soup instead of plain, which gave it a wonderful savory flavor!

Ingredients:
1 can cream of mushroom soup
1 cup milk or 1 can of evaporated milk mixed with water
1 cup water
1 cup shredded cheddar or fiesta blend cheese, divided
3/4 cup peas, frozen or canned
Garlic powder, seasonings as desired
1 1/2 cup cooked chicken, turkey, or tuna
3 cups dry medium egg noodles

Mix the soup, milk, and water together in the crockpot. Add 1/2 cup of the cheese with the peas, seasoning, and meat, and mix thoroughly. Add the noodles and stir to cover the noodles with the liquid mixture. Cook on low setting for 4 hours or high setting for 2 hours. Check that the noodles are tender and most of the moisture is absorbed, if not cook longer. Top with the other 1/2 cup cheese and cook for another half hour. Serve and enjoy!